TREATMENTS
Hypnotherapy that suit your needs
ANGER MANAGEMENT
Always flying off the handle and then regretting it afterwards? We can help. Our anger management programme helps clients to effectively control their anger healthily at all times - read more
ANXIETY & PANIC ATTACKS
Anxiety is a debilitating mental cycle. When we expect to feel anxious, we invariably do feel anxious. Panic attacks are terrifying episodes where anxiety materialises in physical symptoms, such as a pounding of the heart - read more
CONFIDENCE
We dig deep into the root cause of the lack of confidence and re-programme the unconscious mind to move past it, into a new era of positivity - read more
CONTROLLED DRINKING
Do you regularly drink more than you intend to? Open the bottle with the goal of having one glass, but wind up finishing it? Go out to the pub intending to be home by 9 PM, and roll in at midnight? - read more
FEAR OF FLYING
Your conscious mind can know that flying is statistically the safest mode of transport. And yet, as soon as a flight is booked, the dread in our unconscious mind builds. Often manifesting in panic attacks during take-off - read more
GAMBLING ADDICTION
The spin of a roulette wheel or a fruit machine creates a similar buzz in the brain to cocaine, or any other drug. This is why many gamblers continue to gamble, despite the destructive consequences of their behaviour - read more
INSOMNIA
When we’re fretful and stressed at bedtime, the chance of drifting off to sleep becomes even more impossible. A long-standing problem with insomnia becomes a vicious cycle - read more
JEALOUSY
Romantic jealousy and life-envy are bigger problems than ever, due to all-seeing social media. But you can overcome it. Irrational jealousy and envy live in the unconscious mind. Thanks to hypnotherapy, we can dig down into the root ‘I’m failing/I’m not good enough/they will cheat’ beliefs and re-write them - read more
NAIL-BITING
Nail-biting is a mental obsession that can be undone through hypnotherapy. Many people develop this habit in childhood or their teens, as a stress-response. The irrational urge to nail-bite lives in the unconscious mind - read more
OTHER TREATMENTS
We also successfully treat clients for the following: OCD, insecurity, Hypochondria, Claustrophobia, memory failure, pain management, grief management, facial/bodily tics, a range of addictions, stuttering, stammering, Eczema and PTSD (Post-Traumatic Stress Disorder), unwanted habits.
- please feel free to enquire about how we can help you here
PHOBIAS
Phobias seem urgent and very real, but they are actually irrational aversions. The reason they are so tough to overcome? Phobic fears live deep in the unconscious mind, beneath the logical, conscious mind - read more
PROCRASTINATION
With our phones, laptops and Netflix giving us endless distraction, modern procrastination has reached unprecedented heights. We watch Youtube videos, text, scroll or watch TV instead of completing urgent tasks - read more
PUBLIC SPEAKING
Your heart pounds, you feel tongue-tied, a flush builds in your face. A fear of public speaking can inhibit your career. The fight-or-flight adrenaline that is produced makes you feel like you’re in very real danger - read more
RELATIONSHIPS
When we’re in love, the conscious logical mind can sometimes take a back seat, while the illogical unconscious mind drives. This is why we make the same mistakes over and over, such as losing our temper… - read more
SMOKING
We can consciously want to stop smoking desperately, yet still find ourselves smoking. Why? Addictions live in the illogical unconscious mind. The conscious mind can long to quit, but as long as the unconscious mind still wants to smoke - read more
SPORTS CONFIDENCE
Olympians will tell you that half of the winning, is believing you can win. A positive mental attitude often leads to positive results. When we expect the best of our ability, we bring the best of our ability to the pitch/court/race - read more
SUGAR ADDICTION
Sugar has been shown to be eight times more addictive than cocaine. It’s a hard habit to crack - read more
WEIGHT LOSS
Our weight loss hypnotherapy programme uses the safe, natural technique of hypnosis to assist you in losing weight. - read more